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 Are you ready to reveal more of your Authentic Self?

You're in the right place.
Come Refresh Your Life.

Hi, I'm Laura Ann Garris.

I'm ready to coach you to understand the CYCLES, PATTERNS, AND WISDOM of your unique energy blueprint. By learning conscious tools that reveal more of your authentic virtues, hidden superpowers, and creative cadence, you will feel completely REFRESHED as you come back to your RADIANT SELF. 🌿💜

I’ve found with my clients as well as in my own life experiences, that when we are refreshed and radiant, we create a ripple effect of positive change in our families, communities, and the world at large.

I would love for you to feel authentically refreshed and radiant! By choosing to trust your intuition, activate your authentic virtues and understand your unique energy blueprint, a new level of conscious growth can be revealed.

With my signature blend of multi-layered tools of energy healing, creativity, ancient wisdom, and coaching techniques, I can guide you to feel better and re-claim your authentic superpowers.  

You can make it through your current challenges and start Living Your Sweet Life. This doesn't have to be tomorrow. You can start now!

Are you ready to take a step into that RADIANT Life Refresh Waterfall feeling?

Let’s turn your life around!
Laura Ann Garris


Feel Your Radiance

Join the Pilot Launch of my Curated Community.

Refreshment gifts are waiting for you.
Private access, and private weekly calls.

Come discover the CADENCE for your life that is waiting to be refreshed! 

Register Here Now

What clients are saying...

"I know from personal experience that Laura Ann is an amazing Life Refresh Coach!  She can tune into your life situation and provide the necessary guidance to help you release any stuckness and self-limiting beliefs.  I highly recommend working with her to get your life force optimized and build positive momentum toward the best version of yourself."- Chris Cirak, Cirak Inc.

Working with Laura Ann helped me to have more courage in my life.  She shared so many tools to help me build a stronger foundation to live with more peace, harmony, laughter and love.”- Julie Joy, Hartford CT

"I loved 🥰 my session with Laura Ann. It was unlike any energy reading I’ve had. Her joy and excitement for my chart had me view my own life in a new perspective as an observer.     I felt very emotionally held and supported throughout the call as I felt more connected to divine feminine support than ever. Her suggestions were also very practical and hands on with things I could implement. The call truly uplifted me & reminded me that on our life’s path there are trials and tribulations and it’s not always a bed of roses and that’s ok to be in a challenging spot. Her insights were very useful and I left feeling uplifted and curious about how to work with this current chapter in a new way through nurturing myself so I can continue to do so for others." - Alex L, Yogagurl- Toronto, Canada


"Sometimes the simplest answer is the easiest. And often extremely talented people don't recognize their gifts, because they are normal for them. Yet we perceive them as extraordinary. Laura's work IS powerful. I attest first-hand! "   -Diann A., California 


"Warm, welcoming coaching that allows me to open up with ease."  - Cam, Seattle Washington

Living Your Sweet Life Coaching

Ready to go ALL IN for unfolding your unique energy blueprint  on your health, work and love by refreshing, aligning and connecting to the fullness of your Sweet Life?

With 1:1 coaching, you will receive a customized session to guide you on your journey.

  • 3 months of Customized 1:1 Coaching
  • Intuitive practices for leading with Grace 
  • Heroic tools for structuring with Grit 
  • Mapping Your Sweet Life 
  • Reiki Energy Sessions

Resources for your Journey  

Exploration of the Sweet Life Journey Call with Laura Ann

Ready to be refreshed, aligned and connected to your Sweet Life? If not now... When?

Explore the life that is waiting beyond the edge of your comfort zone through Living The Sweet Life Coaching Program. 

Both individual coaching and small group coaching sessions may be available. 

Limited Availability.  New Clients Only

Sign up below for your  complimentary 15-minute exploration call with Laura Ann at the link below or email [email protected]  for more details.

*Note: All new individual- 3 month coaching clients must have an initial 15 minute  call before beginning our session

Schedule Exploration Call

Mapping Your Sweet Life


Are you ready to understand your unique energy blueprint for mapping your Sweet Life?
Threading a custom blend of certified Heroic coaching, intuitive wisdom, reiki energy, your natal birth chart information, and your human design code, this session will walk you through key indicators and pathways to reach and live your unfolding gifts.
Session Includes:
  • 45 minute session on Zoom
  • Charts and reports included
  • You will be contacted for scheduling of session
Sign Up Here

Walking the Sweet Life Home

A 30 day Self-Paced Course to motivate and encourage your authentic alignment.

Each video is under 4 minutes long, so it is perfect to watch in on the go or as part of your morning self-care. This course was created to start you on your own journey to map, claim and share your Sweet Life. This is an ideal course if you find yourself:

  • Standing in a new pathway, unsure how to refresh, align or connect to the best version of yourself.

  What you get in this 30 Day Video Course:

  • Daily Insightful Philosophical Questions to help you map your life
  • Daily Breathing and Grounding exercises to help you claim your life
  • Daily intuitive encouragement to help you share your life

Each daily session of this course is fully narrated and designed for clarity and graceful alignment.  You can return to these videos as often as you would like as you continue on the Sweet Life Journey.

Purchase Course Here


Take your FREE quiz now to find out ...

What's YOUR #1 Challenge to Living The Sweet Life

CLICK HERE NOW to take your FREE quiz

Get the

"Wise Wanderer" Updates:

Get amazing inspirations from Laura's worldwide travels and retreats, to make your life SWEET!

We're all just walking each other home.

- Ram Dass

Enjoy the Weekly Refresh with Laura Ann

Weekly Refresh: Unleashing Springtime Grit

May 09, 2023

The Squeeze- The Power of Transformation

Apr 17, 2023

Play is the antidote to being stuck

Apr 04, 2023



Download your complimentary guide 

Live Your Sweet Life with Affirmations

CLICK HERE to receive your Guide

Interviews with Life Refresh Coach, Laura Ann Garris

Video Poster Image

Listen to an introduction of Written in Her Own Words - Wise Woman Wisdom 

Purchase your The Lemonade Stand 3 Book Here